By Food Network
Healthy Air Fryer Parmesan Chicken with Broccoli
Instructions
Prep:30min
This chicken gets incredibly crunchy, thanks to a light coating of panko and Parmesan and a quick cook in the air fryer!
Updated at: Wed, 07 May 2025 19:25:47 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories430.3 kcal (22%)
Total Fat18.6 g (27%)
Carbs16.5 g (6%)
Sugars4.2 g (5%)
Protein48.3 g (97%)
Sodium868.4 mg (43%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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