By Food Network
Healthy Air Fryer Parmesan Chicken with Broccoli
Instructions
Prep:30min
This chicken gets incredibly crunchy, thanks to a light coating of panko and Parmesan and a quick cook in the air fryer!
Updated at: Fri, 18 Jul 2025 09:35:32 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories427.4 kcal (21%)
Total Fat18.3 g (26%)
Carbs16.5 g (6%)
Sugars4.1 g (5%)
Protein48 g (96%)
Sodium803.2 mg (40%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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