![diethood.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1715278884/recipe/c0a52bb2a96a4c2ee21ff6cccc36bd8d.jpg)
By diethood.com
Moo Shu Chicken
Instructions
Prep:10minCook:15min
This better-than-takeout moo shu chicken is a sizzling hot stir-fry prepared with chicken, veggies, and eggs, all coated in a savory, sweet sauce.
Updated at: Thu, 13 Feb 2025 09:49:14 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories443.1 kcal (22%)
Total Fat22.3 g (32%)
Carbs27.1 g (10%)
Sugars13.4 g (15%)
Protein35.1 g (70%)
Sodium1680.1 mg (84%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![½ cup hoisin sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312208/custom_upload/48e749d1f8344f54d595655074ba2416.jpg)
½ cuphoisin sauce
![¼ cup rice wine vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
¼ cuprice wine vinegar
![¼ cup orange juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764507/graph/fooddb/6db5215f41b28a8298847c6a99451c8e.jpg)
¼ cuporange juice
![¼ cup soy sauce or coconut aminos](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
¼ cupSoy Sauce
or Coconut Aminos
![½ tablespoon toasted sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
½ tablespoontoasted sesame oil
![2 teaspoons freshly grated ginger, (or use 1/4 teaspoon ground ginger)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
2 teaspoonsginger
freshly grated, or use 1/4 teaspoon ground ginger
![4 cloves garlic, (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4cloves garlic
minced
![1 to 1½ pounds boneless skinless chicken breasts, (thinly sliced into 1 ½ inch strips)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
1 poundsboneless skinless chicken breasts
thinly sliced into 1 1/2 inch strips
![4 tablespoons avocado oil, (divided)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
4 tablespoonsavocado oil
divided
![2 large eggs, (whisked)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
2eggs
large, whisked
![2 cups sliced shiitake mushrooms](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1588673854/custom_upload/517bea73c9a623c3ca92a0c4c31228b6.jpg)
2 cupssliced shiitake mushrooms
![2 cups carrots and cabbage coleslaw mix](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764720/graph/fooddb/c85ba7fea0c8fd5d06d93aa7593dc26a.jpg)
2 cupscoleslaw mix
carrots and cabbage
![1 cup bean sprouts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1639149057/custom_upload/72d6914fea2e9843283cda8457d6bb6a.jpg)
1 cupbean sprouts
![6 scallions (sliced, whites and greens separated)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
6scallions
sliced, whites and greens separated
![sea salt and freshly ground black pepper, (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
sea salt
![sea salt and freshly ground black pepper, (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
freshly ground, to taste
Instructions
View on diethood.com
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