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By bon appétit
Super-Seedy Gluten-Free Bread
If you want to make and eat this bread the same day, sub old-fashioned oats (not quick-cooking) for the steel-cut and skip the soaking. You’ll also need an extra cup of buttermilk.
Updated at: Fri, 21 Mar 2025 23:35:49 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories475.9 kcal (24%)
Total Fat31.7 g (45%)
Carbs40.6 g (16%)
Sugars7.2 g (8%)
Protein13.4 g (27%)
Sodium739.8 mg (37%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

¾ cupsteel-cut oats

1 cupbuttermilk
divided

1 cupteff flour

½ cupflaxseeds

½ cupraw sunflower seeds

½ cuproasted unsalted almonds
coarsely chopped

½ cuproasted unsalted pumpkin seeds
pepitas

½ cupwalnuts
coarsely chopped

¼ cupflaxseed meal
or grind 1/4 cup flaxseeds in a spice mill

¼ cuppsyllium husks
whole

2 tablespoonschia seeds

1 tablespoonkosher salt
or 1 3/4 teaspoons Morton

3 tablespoonspure maple syrup

1 teaspooninstant dry yeast
or active

¼ cupolive oil
Instructions
View on bon appétit
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