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By bon appétit
Super-Seedy Gluten-Free Bread
If you want to make and eat this bread the same day, sub old-fashioned oats (not quick-cooking) for the steel-cut and skip the soaking. You’ll also need an extra cup of buttermilk.
Updated at: Fri, 21 Feb 2025 19:33:20 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories500 kcal (25%)
Total Fat34.6 g (49%)
Carbs39.5 g (15%)
Sugars7.3 g (8%)
Protein14.9 g (30%)
Sodium740.4 mg (37%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

¾ cupsteel-cut oats

1 cupbuttermilk
divided

1 cupteff flour

½ cupflaxseeds

½ cupraw sunflower seeds

½ cuproasted unsalted almonds
coarsely chopped

½ cupunsalted pumpkin seeds
roasted, pepitas

½ cupwalnuts
coarsely chopped

¼ cupflaxseed meal
or grind 1/4 cup flaxseeds in a spice mill

¼ cuppsyllium husks
whole

2 tablespoonschia seeds

1 tablespoonkosher salt
or 1 3/4 teaspoons Morton

3 tablespoonspure maple syrup

1 teaspooninstant dry yeast
or active

¼ cupolive oil
Instructions
View on bon appétit
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