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Roasted unsalted pumpkin seeds

Roasted unsalted pumpkin seedsPantry

Roasted unsalted pumpkin seeds nutrition and vitamin info per 100g

Energy446kcal
Total Fat19.399999618530273g
Carbohydrate Total53.75g
Sugars0g
Protein18.549999237060547g
Sodium18mg
Fiber18.399999618530273g

8 recipes to cook with Roasted unsalted pumpkin seeds

Anti-Inflammatory Sweet Potato Salad
eatingwell.com
eatingwell.com
Anti-Inflammatory Sweet Potato Salad
22 ingredients · 40min
Chickpea Salad Sandwich
100%
foodnetwork.com
foodnetwork.com
Chickpea Salad Sandwich
11 ingredients · 30min
25-Minute Sweet Potato & Bean Enchiladas
100%
eatingwell.com
eatingwell.com
25-Minute Sweet Potato & Bean Enchiladas
12 ingredients · 25min
Winter Slaw With Red Pears and Pumpkin Seeds
epicurious
epicurious
Winter Slaw With Red Pears and Pumpkin Seeds
10 ingredients
Spicy Zucchini Salad
Kaylyn Elcock
Kaylyn Elcock
Spicy Zucchini Salad
13 ingredients · 25min
Sodium Girl's Steak Salad with Arugula and Grapefruit
WomansDay.com
WomansDay.com
Sodium Girl's Steak Salad with Arugula and Grapefruit
10 ingredients · 20min
Homemade Crunchy Granola (Oil-Free)
Homemade Crunchy Granola (Oil-Free)
6 ingredients · 30min
Shade zucchini macadamia salad
Edit Whitelaw
Edit Whitelaw
Shade zucchini macadamia salad
13 ingredients