Healthy Banana Oatmeal Blender Muffins

Name: Healthy Banana Oatmeal Blender Muffins
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 2 cups Bob’s Red Mill Gluten Free Old Fashioned Rolled Oats; ½ teaspoon salt; 1 teaspoon gluten-free baking soda; ½ teaspoon ground cinnamon; 1/2 cup unsweetened applesauce (for higher protein, swap with Greek yogurt); 1/4 cup honey or maple syrup; 2 eggs; 1 cup mashed ripe bananas (about 3 medium or 2 large bananas – and get them super ripe and sweet); ¼ cup unsweetened vanilla almond milk (for higher protein, swap with Greek yogurt); 1 teaspoon vanilla extract; Cooking oil spray; Dark chocolate chips; Blueberries; Diced strawberries; Dced bananas; Walnuts

Instructions

Prep:5minCook:20min

So quick and easy, these Healthy Banana Oatmeal Blender Muffins are a perfect for make ahead breakfast for you or the kids. Naturally gluten-free, dairy-free, and refined sugar free, too - perfect for the 21 Day Fix or Weight Watchers!

Updated at: Thu, 03 Apr 2025 19:57:08 GMT