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melskitchencafe.com
By melskitchencafe.com

Cheesy Black Bean Quinoa Bake

Instructions
Prep:15minCook:30min
Updated at: Sat, 23 Nov 2024 12:04:49 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories393.9 kcal (20%)
Total Fat17.5 g (25%)
Carbs33.1 g (13%)
Sugars3.1 g (3%)
Protein25.2 g (50%)
Sodium633.4 mg (32%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on melskitchencafe.com
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Notes

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