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By mesrecettesfaciles.fr
Verrine de chia et coco
Instructions
Prep:15minCook:1min
Pour changer des céréales du petit-déjeuner trop sucrées, voici une recette équilibrée et pleine de vitamines. Elle séduira les parents et les enfants.
Updated at: Thu, 21 Nov 2024 11:35:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories442.4 kcal (22%)
Total Fat39.2 g (56%)
Carbs23 g (9%)
Sugars10.8 g (12%)
Protein6.8 g (14%)
Sodium22.3 mg (1%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Instructions
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