By mincerecipes.info
Healthy Homemade Chicken Burger
Instructions
Prep:1hCook:30min
This homestyle chicken burger is a healthy recipe to add any vegetables of your choice. Your kids won't even know they're eating veggies!
Updated at: Mon, 16 May 2022 18:35:31 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
35
High
Nutrition per serving
Calories880.1 kcal (44%)
Total Fat43 g (61%)
Carbs66.6 g (26%)
Sugars15.3 g (17%)
Protein55.8 g (112%)
Sodium1429.8 mg (71%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500 gramsboneless chicken
1 cupsoy granules
2carrots
medium-sized, finely chopped
1capsicum
finely chopped
1onion
cut into small cubes
1 teaspoonginger
finely chopped
1 teaspoongarlic
finely chopped
2eggs
1 teaspoonmixed herbs
salt
to taste
1 teaspoonpepper powder
8burger buns
1tomato
large, cut into round slices
1cucumber
cut into round slices
1onion
cut into rings
2 tablespoonsbutter
1 tablespoonoil
4 tablespoonsmayonnaise
2 tablespoonsAmerican mustard sauce
8slices cheese
1 teaspoonvinegar
lettuce leaves
as needed
8toothpicks
Instructions
View on mincerecipes.info
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