By cookwithnabeela.com
Keema Chana Dal
Instructions
Prep:15minCook:45min
A hearty blend of minced lamb and split Bengal gram simmered with aromatic spices, creating a rich and comforting dish that’s perfect with naan or rice. The chana dal adds a subtle nuttiness and texture to the tender keema.
Updated at: Tue, 04 Nov 2025 13:08:49 GMT
Nutrition balance score
Good
Glycemic Index
13
Low
Glycemic Load
4
Low
Nutrition per serving
Calories629.2 kcal (31%)
Total Fat42.9 g (61%)
Carbs33 g (13%)
Sugars8.8 g (10%)
Protein30.1 g (60%)
Sodium718.3 mg (36%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gLamb
Minced, finely ground
150gChana Dal
soaked for 2 hours
3 Tbspoil
2onions
finely chopped
2tomatoes
chopped
2Green Chillies
slit
1 tspginger paste
1 tspgarlic paste
1 tspcumin seeds
1 tspcoriander powder
1 tspchilli powder
adjust to taste
½ tspturmeric powder
1 tspgaram masala
1 tspsalt
adjust to taste
400mlWater
as needed
2 TbspFresh Coriander Leaves
for garnish
Instructions
View on cookwithnabeela.com
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