By The Toasted Pine Nut
Healthy Avocado Brownies
9 steps
Prep:10minCook:20min
Healthy Avocado Brownies are moist and fudgey, rich and chocolatey! They're the perfect decadent dessert recipe you can feel good about!
Updated at: Sat, 14 Sep 2024 05:35:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
10
Low
Nutrition per serving
Calories208.3 kcal (10%)
Total Fat13.7 g (20%)
Carbs21.9 g (8%)
Sugars16.7 g (19%)
Protein4 g (8%)
Sodium187 mg (9%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Preheat your oven to 350F.
Step 2
Place your large avocado, eggs, vanilla, coconut sugar, and ghee (butter or coconut oil works too) in your food processor.
Step 3
Process until it’s completely creamed together.
Step 4
Add the almond flour (cashew or hazelnut flour works too), cocoa powder, baking soda, and sea salt to the food processor.
Step 5
Process until completely combined.
Step 6
Add the chocolate chips and pulse a few times to get the chocolate chips incorporated.
Step 7
Line a square pan with parchment paper. I used a 9×9 inch pan, but 8×8 inch will work too. If you’re using an 8×8, you’ll get thicker brownies and may just have to bake them for about 5 more minutes.
Step 8
Pour the batter into the pan and spread it out evenly.
Step 9
Sprinkle with additional chocolate chips and bake for 17 – 20 minutes until the top is set and it bounces back when you gently touch it with your finger.
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