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By Good Housekeeping
Crispy Chicken Salad
Instructions
Cook:35min
Buttermilk does double duty in this fan-favorite dish. First, it is used to adhere crushed cornflakes, which creates an irresistibly crisp coating on baked (not fried!) chicken. Then, we use some to make a creamy, flavor-packed dressing.
Updated at: Thu, 23 Jan 2025 19:10:20 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
24
High
Nutrition per serving
Calories356.3 kcal (18%)
Total Fat7.7 g (11%)
Carbs34.4 g (13%)
Sugars7.9 g (9%)
Protein36.6 g (73%)
Sodium496.4 mg (25%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 ccornflakes
slightly crushed
½ cbuttermilk
divided
4 x 5 ozboneless skinless chicken breasts
½ tspcayenne
kosher salt
pepper
¼ csour cream
1 ½ Tbspwhite wine vinegar
1 tspdijon mustard
1 Tbspfresh tarragon
chopped
6 cgem lettuce
torn, or green leaf
0.5 bulbfennel
cored and thinly sliced
1seedless cucumber
small, cut into matchsticks
2 Tbspfresh chives
chopped
Instructions
View on Good Housekeeping
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Notes
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Bland
Crispy
Easy
Fresh
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