Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories188.8 kcal (9%)
Total Fat0.8 g (1%)
Carbs18.3 g (7%)
Sugars10.9 g (12%)
Protein24.5 g (49%)
Sodium7559.7 mg (378%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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