Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories231.8 kcal (12%)
Total Fat2.9 g (4%)
Carbs27.2 g (10%)
Sugars18.8 g (21%)
Protein27 g (54%)
Sodium4046.3 mg (202%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
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