By minimalistbaker.com
Easy Grillable Veggie Burgers
Instructions
Prep:20minCook:10min
Easy, grillable veggie burgers with just 10 ingredients (give or take a spice)! Flavorful, hearty, and perfect for summertime grilling. Hearty enough to please meat-eaters and vegans alike!
Updated at: Thu, 31 Jul 2025 00:38:18 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories449.5 kcal (22%)
Total Fat31.5 g (45%)
Carbs34.1 g (13%)
Sugars4.6 g (5%)
Protein12.1 g (24%)
Sodium331.5 mg (17%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 cupbrown rice
cooked
1 cupraw walnuts
or sub bread crumbs
½ Tbspavocado oil
plus more for cooking
0.5white onion
medium, finely diced, 1/2 onion yields ~ 3/4 cup
1 Tbspchili powder blend
1 Tbspcumin powder
1 Tbspsmoked paprika
½ tspsea salt
½ tspblack pepper
1 Tbspcoconut sugar
or sub organic brown or muscovado sugar
1 ½ cupsblack beans
cooked, well rinsed, drained and patted dry
⅓ cuppanko bread crumbs
if gluten - free, use gluten - free bread crumbs
3 Tbspvegan bbq sauce
Instructions
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Notes
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Delicious
Easy
Go-to
Makes leftovers
Moist
