By skinnyspatula.com
Ground Beef Shell Pasta
Instructions
Prep:5minCook:25min
This ground beef shell pasta is a lighter version of a beloved comfort food pasta dish. It's a hearty meal ready in just 30 minutes that's perfect for a speedy weeknight dinner.
Updated at: Wed, 22 Oct 2025 18:46:27 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
23
High
Nutrition per serving
Calories464.1 kcal (23%)
Total Fat17.3 g (25%)
Carbs45.8 g (18%)
Sugars5.2 g (6%)
Protein30.1 g (60%)
Sodium406.5 mg (20%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
300gpasta shells
1 tablespoonolive oil
1onion
medium, chopped
1red pepper
medium, sliced
450glean ground beef
5% fat
2garlic cloves
large, minced
1 tablespoonitalian seasoning
¼ teaspoonred pepper flakes
1 ½ cuptomato sauce
passata
1 cupbeef stock
½ cuplow-fat sour cream
½ cuplow-fat cheddar
grated
fresh parsley
to garnish
salt
to taste
freshly ground black pepper
to taste
Instructions
View on skinnyspatula.com
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Notes
7 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
