By sanitarium.com.au
Smashed broad bean and spring onion dip with quinoa and seed crackers
Instructions
Prep:15minCook:15min
Make an impression with this deliciously simple dip and cracker combo - Smashed broad bean and spring onion dip with quinoa and seed crackers
Updated at: Sun, 30 Mar 2025 09:05:14 GMT
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Ingredients
0 servings
500gfrozen broad beans
Dip, or fresh
1spring onion
finely diced
3 Tbspolive oil
1 Tbsplemon zest
grated
1lemon juice of
1 Tbspparmesan
freshly grated, plus parmesan shavings
salt
to taste
freshly ground black pepper
to taste
3 sprigswatercress
To garnish
1 cupQuinoa & seed crackers
170gplain flour
or rice
6egg whites
¼ cupmargarine
melted
1 tspmixed herbs
1 Tbspcumin
or caraway seeds
1 tsppoppy seeds
or chia
¼ tspfreshly ground black pepper
¼ tspsalt
Instructions
View on sanitarium.com.au
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