By sanitarium.com.au
Smashed broad bean and spring onion dip with quinoa and seed crackers
Instructions
Prep:15minCook:15min
Make an impression with this deliciously simple dip and cracker combo - Smashed broad bean and spring onion dip with quinoa and seed crackers
Updated at: Tue, 16 Dec 2025 08:33:27 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
0 servings
500gfrozen broad beans
or fresh
1spring onion
finely diced
3 Tbspolive oil
1 Tbsplemon zest grated
1lemon juice of
1 Tbspparmesan
freshly grated, plus parmesan shavings
salt
to taste
freshly ground black pepper
to taste
3 sprigswatercress
To garnish
1 cupquinoa flour
170gplain flour
or rice
6egg whites
¼ cupmargarine
melted
1 tspmixed herbs
1 Tbspcumin
or caraway seeds
1 tsppoppy seeds
or chia
¼ tspfreshly ground black pepper
¼ tspsalt
Instructions
View on sanitarium.com.au
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
