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skinnytaste.com
By skinnytaste.com

Air Fryer Breaded Cubed Steak (bistec empanizado)

Instructions
Prep:5minCook:20min
This breaded cubed steak recipe (bistec empanizado) is a Puerto Rican staple, and making it in the air fryer is easy and healthier!
Updated at: Mon, 13 Jan 2025 04:51:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
High
Glycemic Load
18
Moderate

Nutrition per serving

Calories347.5 kcal (17%)
Total Fat10.9 g (16%)
Carbs26.1 g (10%)
Sugars1.9 g (2%)
Protein35.8 g (72%)
Sodium1160.5 mg (58%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet