Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
1
Low
Nutrition per serving
Calories31.9 kcal (2%)
Total Fat1.6 g (2%)
Carbs2.6 g (1%)
Sugars1.8 g (2%)
Protein2 g (4%)
Sodium132.3 mg (7%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
Step 1
Grab a bowl
Step 2
Put your garlic into the bowl
Step 3
add the peper
Step 4
Add your sugar
Step 5
Add the tamato paste
Step 6
Add the tamato paste
Step 7
Mix the mixture
Step 8
Grab a pot pan
Step 9
Put some oil
Step 10
Wash your ribs
Step 11
Put the stop block in the pan
Step 12
Wait until oil start to boil
Step 13
Put ribs in the pot pan when the oil starts to boil
Step 14
Put the mixture in the pot pan
Step 15
Add water to the bow that the mixure was in and put it in the pot pan
Step 16
Take soup and add water
Step 17
After 5 to 10 min add your soup in
Step 18
Let it cook for 10-20 min and
Step 19
Enjoy
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