By thehiddenveggies.com
Vegan Chickpea Salad Sandwich
Instructions
Prep:7min
A vegan sandwich made from mashed chickpeas that tastes similar to a tuna salad sandwich.
Updated at: Sat, 12 Sep 2026 08:29:02 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories282.5 kcal (14%)
Total Fat12.7 g (18%)
Carbs40.7 g (16%)
Sugars6.3 g (7%)
Protein4.2 g (8%)
Sodium590.9 mg (30%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on thehiddenveggies.com
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