Beetroot barley risotto

Name: Beetroot barley risotto
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Cuisine: European, Italian, Mediterranean
Ingredients: 2 tsp olive oil; 200g pearl barley; 1 small onion peeled and chopped; 1 clove of garlic peeled and crushed; 200g fresh beetroot peeled and grated; 500ml vegetable stock made from a low-salt stock cube; 20g pecans or hazelnuts chopped; 60g low-fat soft cheese; 1 tbsp chopped fresh dill; 50g fresh rocket; 80g 0% fat Greek-style natural yoghurt mixed with 1 tbsp chopped fresh dill