Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories134.3 kcal (7%)
Total Fat6.4 g (9%)
Carbs17.3 g (7%)
Sugars2.1 g (2%)
Protein2.4 g (5%)
Sodium199.8 mg (10%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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