
By bellyfull.net
Crockpot Mongolian Beef
Instructions
Prep:20minCook:4h
This Crockpot Mongolian Beef is a super easy slow cooker recipe - just toss everything together and cook on low for a few hours. The meat is slightly tangy, spicy, and so tender, then served over hot cooked rice to soak up the delicious sauce!
Updated at: Mon, 05 May 2025 09:32:43 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories385.8 kcal (19%)
Total Fat12.7 g (18%)
Carbs18.7 g (7%)
Sugars11.4 g (13%)
Protein40.4 g (81%)
Sodium1190.5 mg (60%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.5 poundsflank steak

2 tablespoonscornstarch

½ cuplow-sodium soy sauce

¼ cupwhite wine

¼ cupdry sherry

½ tablespoonrice wine vinegar

2 teaspoonssesame oil

2 teaspoonsmolasses

3cloves garlic
minced

1 teaspoonginger
frech minced

1 teaspoondried onion flakes

½ teaspooncracked red pepper flakes

¼ teaspoonblack pepper

3 tablespoonsbrown sugar

½ tablespoonpeanut butter
or almond butter

4scallions
diced

white rice
cooked, for serving

veggies
stea med, for serving
Instructions
View on bellyfull.net
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