By monashfodmap.com
Festive Thanksgiving or Christmas Stuffing
Instructions
Prep:5minCook:1h 20min
Most traditional stuffing recipes use high FODMAP bread, onions and garlic so our talented research chef worked hard to create this easy and delicious low FODMAP stuffing with all the traditional tastes.
Updated at: Wed, 30 Nov 2022 17:01:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories341.8 kcal (17%)
Total Fat26.5 g (38%)
Carbs20.6 g (8%)
Sugars4.8 g (5%)
Protein6.2 g (12%)
Sodium443.1 mg (22%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
½ cupbutter salted
10slices bread
low FODMAP, torn into small pieces
½ cupolive oil
3 tspgarlic-infused olive oil
turkey mince
1 cupspring onion
green tops only
1fennel bulb
finely diced
1eggplant
finely diced
2 tspchicken stock powder
low FODMAP, we used
1 tspground black pepper
dry white wine
parsley
finely chopped
fresh sage
chopped
thyme leaves
finely chopped
3eggs
lightly beaten
1 cupwater
you might need extra to moisten the stuffing prior to cooking
Instructions
View on monashfodmap.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!