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emeals.com
By emeals.com

Slow Cooker Root Vegetable Soup with Kale

Instructions
Prep:15minCook:8h 30min
eMeals makes meal planning easy with fresh recipes, a streamlined grocery list, and smart cooking tips delivered to your inbox or phone each week.
Updated at: Fri, 28 Aug 2026 08:01:52 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
24
High

Nutrition per serving

Calories244.6 kcal (12%)
Total Fat1.6 g (2%)
Carbs52.7 g (20%)
Sugars17.3 g (19%)
Protein9.5 g (19%)
Sodium568.6 mg (28%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet

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