
By eatingwell.com
Southwestern Sweet Potato Stew
Instructions
Prep:15min
This hearty Southwestern-inspired stew may take a while in your slow cooker, but it's so worth it! Full of sweet potatoes, black beans, and hominy, it will satisfy your tastebuds and keep you full for hours.
Updated at: Mon, 14 Apr 2025 01:12:22 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories160.6 kcal (8%)
Total Fat0.6 g (1%)
Carbs34.7 g (13%)
Sugars5.8 g (6%)
Protein4.8 g (10%)
Sodium413.1 mg (21%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupslower-sodium vegetable broth

2 cupswater

1.5 poundssweet potatoes
peeled, and cut into 2-inch pieces

½ cuponion
medium, chopped

2cloves garlic
minced

1 ½ teaspoonsdried oregano
crushed

1 teaspoonchili powder

½ teaspoonground cumin

¼ teaspoonsalt

1 x 15 ouncecan golden hominy
rinsed and drained

1 x 15 ouncecan no-salt-added black beans
rinsed and drained

1poblano chile pepper
roasted, seeds removed, and cut into thin strips

fresh cilantro
chopped, optional for serving

lime wedges
Instructions
View on eatingwell.com
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