By eatingwell.com
Overnight Oats with Chia Seeds (Meal-Prep Friendly)
Instructions
Cook:8h 10min
This easy overnight oats with chia seeds recipe is naturally sweetened with peaches and offers little bits of crunch from chopped pecans.
Updated at: Sun, 02 Nov 2025 06:28:27 GMT
Nutrition balance score
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Ingredients
2 servings
1 ⅓ cupsunsweetened plain almond milk
1 cupold-fashioned rolled oats
¼ cuplow-fat plain yogurt
strained, such as Greek-style
1 tablespoonchia seeds
¼ teaspoonground cinnamon
⅛ teaspoonsalt
¾ cupchopped peaches
thawed if frozen, divided
¼ cuppecans
chopped, plus 2 tablespoons, divided
Pure maple syrup
for serving, optional
Instructions
View on eatingwell.com
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Notes
4 liked
2 disliked
Easy
Moist
Under 30 minutes
Delicious
One-dish












