By noracooks.com
Vegan Wellington
Instructions
Prep:30minCook:35min
This show-stopping Vegan Wellington is beefy, hearty, and flavorful! Filled with lentils and vegan beef, this pastry-wrapped main is incredibly delicious and perfect for the holidays.
Updated at: Thu, 21 Nov 2024 11:50:25 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories334.5 kcal (17%)
Total Fat19.6 g (28%)
Carbs26.8 g (10%)
Sugars2.5 g (3%)
Protein13.9 g (28%)
Sodium601.4 mg (30%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 sheetfrozen puff pastry
vegan
2 tablespoonsolive oil
1yellow onion
medium, diced small
12 ouncevegan beef
I used
4cloves garlic
minced
1 teaspoondried thyme
1 teaspoondried sage
1 teaspoonpaprika
3 shakesblack pepper
2 tablespoonssoy sauce
1 tablespoonvegan worcestershire sauce
½ cupquick cooking oats
2 tablespoonsground flaxseeds
5 tablespoonswater
15 ouncelentils
can, drained and rinsed
1 tablespoonvegan butter
melted
fresh parsley
for serving
Instructions
View on noracooks.com
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Notes
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