By Carol Bee Cooks
Creamy Lemon Dill Orzo with Seared Scallops
7 steps
Prep:10minCook:30min
Creamy, risotto-style orzo that's almost aggressively lemony, with fresh dill and tender seared scallops.
Updated at: Thu, 20 Aug 2026 05:29:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories543.1 kcal (27%)
Total Fat28.8 g (41%)
Carbs37.7 g (15%)
Sugars5 g (6%)
Protein31 g (62%)
Sodium1754.3 mg (88%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 poundsea scallops
large
½ teaspoonkosher salt
1 tablespoonAvocado Oil
or other neutral oil
¼ cupdry white wine
2 tablespoonsunsalted butter
4cloves garlic
minced
1 cupOrzo Pasta
uncooked
2 ½ cupschicken broth
½ teaspoonblack pepper
¼ cuplemon juice
½ cupparmesan cheese
freshly grated
⅓ cupheavy cream
¼ cupfresh dill
2 tablespoonsFresh Parsley
chopped, for serving
Instructions
Scallops
Step 1
Prep the scallops: Pat the scallops very dry with paper towels. Season both sides with salt.
Step 2
Sear the scallops: Heat the oil in a large sauté pan over high heat. Add the scallops in a single layer and sear for about 2 minutes, until a golden crust forms. Flip and cook for 1 minute more. Transfer to a plate and set aside.
Orzo
Step 3
Deglaze the pan: Reduce the heat to medium. Add the white wine and scrape up any browned bits from the bottom of the pan. Simmer for about 2 minutes, until reduced by half.
Step 4
Toast the orzo: Add the butter. Once melted, add the garlic and cook for 1 minute. Stir in the orzo and cook for another minute, stirring often.
Step 5
Cook the orzo: Add 2 cups of chicken broth and the black pepper. Bring to a boil, then reduce to a simmer. Cook for 10–15 minutes, stirring frequently, until the orzo is tender. Add the remaining broth as needed to keep the orzo loose and creamy.
Step 6
Make it creamy: Stir in the lemon juice and Parmesan until combined. Reduce the heat to low and stir in the heavy cream and dill. Simmer for about 2 minutes, until slightly thickened.
Step 7
Serve: Divide the creamy orzo among bowls. Top with the seared scallops and fresh parsley. Serve immediately.
View on Carol Bee Cooks
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












