Lentils Cacciatore
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By cooking.nytimes.com
Lentils Cacciatore
Instructions
Cook:40min
Updated at: Thu, 21 Nov 2024 15:04:57 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories284.6 kcal (14%)
Total Fat8.1 g (12%)
Carbs39.4 g (15%)
Sugars9.4 g (10%)
Protein12 g (24%)
Sodium526.9 mg (26%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra-virgin olive oil
2carrots
large, peeled and cut into 1/4-inch pieces
1red bell pepper
stems and seeds removed, thinly sliced lengthwise
kosher salt
black pepper
¼ cupcapers
drained
3 tablespoonstomato paste
5garlic cloves
thinly sliced
1 ½ teaspoonsfresh rosemary
or 1/2 teaspoon dried rosemary
½ cupred wine
or stock, or 2 tablespoons red wine vinegar cider vinegar or sherry vinegar
1 x 14 ouncecan crushed tomatoes
or diced
¾ cupred lentils
Instructions
View on cooking.nytimes.com
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Notes
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Makes leftovers
Kid-friendly
One-dish