By kalejunkie.com
Gut-Healthy Cashew Date Shake
A creamy, nutritious shake that tastes like Southern California in a glass is truly the best way to welcome in the warmer weather. And what could be better than my Gut-Healthy Cashew Date Shake? This milkshake is a staple within the Coachella Valley of California (aka, where dates grow in abundance) and is made healthier and dairy-free with the help of a not-so-secret ingredient: cashews! This shake was one of my favorite treats a child, and I know it will become one of your favorites, too!
Updated at: Thu, 21 Nov 2024 15:25:40 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
48
High
Nutrition per serving
Calories587.5 kcal (29%)
Total Fat25.9 g (37%)
Carbs89.9 g (35%)
Sugars62.4 g (69%)
Protein10.4 g (21%)
Sodium69.6 mg (3%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on kalejunkie.com
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