By serenetrail.com
Vegan Casserole with Rice
Instructions
Prep:20minCook:20min
This delicious Vegan Casserole with Rice is filled with cheesy rice, mushrooms, peas, and vegan sausage in every bite. An easy creamy sauce ties it all together making this the most comforting meal!
Updated at: Tue, 26 Nov 2024 07:52:34 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories317.3 kcal (16%)
Total Fat12.8 g (18%)
Carbs43.6 g (17%)
Sugars4.1 g (5%)
Protein7.1 g (14%)
Sodium827.9 mg (41%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
227gbaby bella mushrooms
or white, sliced
0.33white onion
medium, diced
1 linkvegan sausage
diced
1 cupwhite rice
uncooked
¼ cupall-purpose flour
1 cupvegetable broth
or bouillon+water
1 cupplant-based milk
½ tablespoongarlic powder
1 teaspoonsalt
½ teaspoonpepper
½ cupvegan cheddar shreds
½ cuppeas
frozen
½ cupcorn
frozen
fresh parsley
for garnish
Instructions
View on serenetrail.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!