By Simple Skillet
Carrot Cake Overnight Oats
2 steps
Prep:10min
Great breakfasts taste like dessert 🤩 but the BEST desserts also are healthy, quick, and leave you feeling great all day!
If you do cycle syncing: this is great for follicular!
Updated at: Thu, 17 Aug 2023 11:30:40 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
45
High
Nutrition per serving
Calories618.5 kcal (31%)
Total Fat20.2 g (29%)
Carbs91.5 g (35%)
Sugars24.7 g (27%)
Protein21.2 g (42%)
Sodium187.4 mg (9%)
Fiber17.3 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![- [ ] 1 cup rolled oats](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764670/graph/fooddb/6f4729517125958e1666723e00f5154f.jpg){kind=small}
1 cuprolled oats
![- [ ] 1 cup cashew milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg){kind=small}
1 cupcashew milk
![- [ ] 1/2 cup greek yogurt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765055/graph/fooddb/773075d4c0d43ff8ee3f03bd8fb8a71c.jpg){kind=small}
½ cupgreek yogurt
![- [ ] 2 tbsp chia seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763204/graph/fooddb/a5cd0bc52f776ca9bd8c277081cf5fe0.jpg){kind=small}
2 Tbspchia seeds
![- [ ] 1 tsp maple syrup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg){kind=small}
1 tspmaple syrup
![- [ ] 2/3 cup shredded carrot](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg){kind=small}
â…” cupcarrot
shredded
![- [ ] 2 Medjool dates](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981132/custom_upload/dec980fd3c61a7de689197a3f72699ba.jpg){kind=small}
2Medjool dates
![- [ ] 1/2 tsp cinnamon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg){kind=small}
½ tspcinnamon
![- [ ] 1/4 tsp nutmeg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764588/graph/fooddb/9c5e71cfd562eb06d66be9997084c9de.jpg){kind=small}
¼ tspnutmeg
![- [ ] 1/2 tsp vanilla extract](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764596/graph/fooddb/e17ca99279ef46921f34ac8b0884134f.jpg){kind=small}
½ tspvanilla extract
Serve with:
Instructions
Step 1
Add all the ingredients into either one large jar or two smaller jars. Mix until combined and then put it the fridge overnight
Step 2
Serve with pumpkin seeds, extra carrot shavings, coconut flakes and/or almond butter
Notes
5 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
