Maple Brown Sugar Overnight Oats

Name: Maple Brown Sugar Overnight Oats
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup rolled oats; 1 tbsp chia seeds; 1 ½ tbsp brown sugar; 1 ¼ cup milk (I used almond); 1½ tbsp maple syrup

Instructions

Prep:10min

Maple Brown Sugar overnight oats recipe. It's a little indulgence to start your day.

Updated at: Wed, 19 Feb 2025 06:47:54 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories446.9 kcal (22%)

Total Fat8.9 g (13%)

Carbs80.8 g (31%)

Sugars23.9 g (27%)

Protein12.3 g (25%)

Sodium104.7 mg (5%)

Fiber10.1 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cuprolled oats

1 Tbspchia seeds

1.5 Tbspbrown sugar

1 ¼ cupmilk

I used almond

1 ½ Tbspmaple syrup

Instructions

View on modestmunchies.com

↑Support creators by visiting their site 😊

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!

Maple Brown Sugar Overnight Oats

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

You may also like