Maple Brown Sugar Overnight Oats

Name: Maple Brown Sugar Overnight Oats
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup rolled oats; 1 tbsp chia seeds; 1 ½ tbsp brown sugar; 1 ¼ cup milk (I used almond); 1½ tbsp maple syrup

Instructions

Prep:10min

Maple Brown Sugar overnight oats recipe. It's a little indulgence to start your day.

Updated at: Thu, 21 Nov 2024 04:14:23 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories337.6 kcal (17%)

Total Fat7.1 g (10%)

Carbs61.3 g (24%)

Sugars23.6 g (26%)

Protein8.5 g (17%)

Sodium103 mg (5%)

Fiber7.2 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cuprolled oats

1 Tbspchia seeds

1.5 Tbspbrown sugar

1 ¼ cupmilk

I used almond

1 ½ Tbspmaple syrup

Instructions

View on modestmunchies.com

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Maple Brown Sugar Overnight Oats

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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