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indianhealthyrecipes.com
By indianhealthyrecipes.com

Potato fry (Aloo fry)

Instructions
Prep:10minCook:15min
Potato fry also known as aloo fry, made with basic ingredients is a comfort food from Indian cuisine. This simple stir fry can be eaten with rice- sambar or rice-rasam or as a side in a Indian meal. This is a kids' friendly recipe.
Updated at: Fri, 21 Nov 2025 09:12:28 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories201.3 kcal (10%)
Total Fat10.9 g (16%)
Carbs24.1 g (9%)
Sugars1.1 g (1%)
Protein3.4 g (7%)
Sodium398.2 mg (20%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Notes

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