Marrow Curry

Name: Marrow Curry
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Cuisine: Asian, Indian
Ingredients: 125ml (½ cup) canola oil; 6 onions, thinly sliced; 1 garlic bulb, peeled and crushed; 7.5cm (3in) fresh ginger root, peeled and grated; 6g (1 tbsp) cumin seeds; 3 tomatoes, chopped; 17g (1 tbsp) salt; 3g (1½ tsp) ground coriander; 3g (1½ tsp) ground black pepper; 3g (1½ tsp) red chilli powder; 3g (1½ tsp) ground turmeric; 1 marrow, peeled, deseeded and thinly sliced; 3 green chillies, washed and thinly sliced; 17g (1 cup) fresh coriander leaves, chopped for garnishing

Instructions

Prep:20minCook:35min

This Marrow Curry, also known as Toriyan or Torai Ki Sabzi, is healthy and easy to prepare. Serve this summery vegan curry recipe with roti or pilau rice.

Updated at: Thu, 25 Dec 2025 14:31:58 GMT