
By pipingpotcurry.com
Aloo Methi Recipe
Instructions
Prep:15minCook:15min
Aloo Methi is a simple Indian stir-fry packed with lots of flavor and nutrition. Sautéed in mild spices, Aloo (Potato) and Methi (Fenugreek leaves) is a wonderful accompaniment to your meal.
Updated at: Wed, 19 Mar 2025 15:48:54 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories175.4 kcal (9%)
Total Fat10.2 g (15%)
Carbs19.2 g (7%)
Sugars1.4 g (2%)
Protein4.5 g (9%)
Sodium400.7 mg (20%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

2 tablespoonOil
I use mustard oil, or any preferred oil

1 teaspooncumin seeds
jeera

1 pinchAsafoetida
Hing, optional, skip for gluten-free

3 clovesgarlic
diced

1Green Chili Pepper
slit into 2 or chopped

2Potatoes
medium

3 ½ cupsMethi
Fenugreek leaves, packed, washed and chopped coarsely

½ teaspoonground turmeric
haldi powder

½ teaspoonSalt
adjust to taste

½ teaspoonKashmiri red chili powder
optional, adjust to taste
Instructions
View on pipingpotcurry.com
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