
By BBC Good Food
Gujarati cabbage with coconut & potato
Instructions
Prep:10minCook:20min
This superhealthy, stir-fried side makes a tasty vegetarian supper served with rice and dhal
Updated at: Thu, 31 Oct 2024 21:36:37 GMT
Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories231.9 kcal (12%)
Total Fat9.2 g (13%)
Carbs35.5 g (14%)
Sugars2 g (2%)
Protein5.9 g (12%)
Sodium117.4 mg (6%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gCharlotte potato
or other new, unpeeled and halved

2 Tbspsunflower oil

1 pinchasafoetida
available from bart or steenbergscouk

1 tspblack mustard seeds

1 tspcumin seeds

2dried red chillies

1fresh red chilli
or green, deseeded and thinly sliced

1pointed cabbage
sweetheart, finely shredded

0.5juice lemon

2 Tbspcoconut
desiccated or shaved fresh, toasted

coriander
roughly chopped
Instructions
View on BBC Good Food
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Notes
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