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By BBC Good Food
Gujarati cabbage with coconut & potato
Instructions
Prep:10minCook:20min
This superhealthy, stir-fried side makes a tasty vegetarian supper served with rice and dhal
Updated at: Thu, 31 Oct 2024 21:36:37 GMT
Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories232.5 kcal (12%)
Total Fat9.4 g (13%)
Carbs35.1 g (13%)
Sugars2 g (2%)
Protein5.9 g (12%)
Sodium117.3 mg (6%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gCharlotte potato
or other new, unpeeled and halved

2 Tbspsunflower oil

1 pinchasafoetida
available from bart or steenbergscouk
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1 tspblack mustard seeds
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1 tspcumin seeds

2dried red chillies
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1fresh red chilli
or green, deseeded and thinly sliced

1cabbage
pointed, sweetheart, finely shredded

0.5juice lemon

2 Tbspdesiccated coconut
or shaved fresh, toasted
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coriander
roughly chopped
Instructions
View on BBC Good Food
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Notes
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