
By pipingpotcurry.com
Aloo Capsicum (Aloo Shimla Mirch)
Instructions
Prep:5minCook:15min
Aloo Shimla Mirch, also called Aloo Capsicum, is an Indian bell pepper & potato stir fry. This is a simple and quick recipe that can be made in just 20 minutes, yet so delicious. Serve this vegan and gluten-free side dish for an easy lunch or dinner with dal and roti.
Updated at: Mon, 14 Apr 2025 21:50:42 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories330.2 kcal (17%)
Total Fat15.3 g (22%)
Carbs46.4 g (18%)
Sugars9.6 g (11%)
Protein6.3 g (13%)
Sodium1224.8 mg (61%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 tablespoonOil
preferably mustard oil

2Bell pepper
cut in long pieces

2Potatoes
peeled and cut into 1 inch cubes

1 teaspooncumin seeds
jeera

⅛ teaspoonAsafoetida
Hing

1green chili pepper
diced, optional

1 inchginger
grated

½ cupOnion
diced

1 cuptomato
chopped

½ teaspoonDry Mango powder
Amchur, or 1/2 tbsp lemon juice

cilantro
to garnish

½ teaspoonground turmeric
haldi powder

1 teaspoonkashmiri red chili powder

1 teaspoonCoriander powder

1 teaspoonsalt
Instructions
View on pipingpotcurry.com
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