By pipingpotcurry.com
Aloo Capsicum (Aloo Shimla Mirch)
Instructions
Prep:5minCook:15min
Aloo Shimla Mirch, also called Aloo Capsicum, is an Indian bell pepper & potato stir fry. This is a simple and quick recipe that can be made in just 20 minutes, yet so delicious. Serve this vegan and gluten-free side dish for an easy lunch or dinner with dal and roti.
Updated at: Thu, 21 Nov 2024 16:02:32 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories330.5 kcal (17%)
Total Fat15.3 g (22%)
Carbs46.4 g (18%)
Sugars9.6 g (11%)
Protein6.3 g (13%)
Sodium1224.8 mg (61%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 tablespoonOil
preferably mustard oil
2Bell pepper
cut in long pieces
2Potatoes
peeled and cut into 1 inch cubes
1 teaspooncumin seeds
jeera
⅛ teaspoonAsafoetida
Hing
1green chili pepper
diced, optional
1 inchginger
grated
½ cupOnion
diced
1 cuptomato
chopped
½ teaspoonDry Mango powder
Am
cilantro
to garnish
½ teaspoonground turmeric
haldi powder
1 teaspoonkashmiri red chili powder
1 teaspoonCoriander powder
1 teaspoonsalt
Instructions
View on pipingpotcurry.com
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