By avocadoskillet.com
Barbecue Shredded Tofu Tacos
Instructions
Prep:5minCook:35min
These Barbecue Shredded Tofu Tacos are a delicious and high protein taco recipe.
Updated at: Fri, 18 Aug 2023 08:25:14 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories179.3 kcal (9%)
Total Fat11.5 g (16%)
Carbs15 g (6%)
Sugars6.7 g (7%)
Protein6.5 g (13%)
Sodium496 mg (25%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 blocktofu
shredded
½ teaspoongarlic powder
1 teaspoonchili powder
½ teaspooncumin
½ teaspoonpaprika
salt
to taste
black pepper
to taste
¼ cupbarbecue sauce
¼ cupwater
1 tablespoonsoy sauce
4 cupsred cabbage
finely chopped
¼ cupmayo
sub greek yogurt
1juice from lime
½ cupcilantro
finely chopped
Taco shells
¼ cupgreen scallions
finely chopped, optional
Instructions
View on avocadoskillet.com
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Notes
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