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tasteofhome.com
By tasteofhome.com

Lemon-Pepper Tilapia

Instructions
Prep:10minCook:10min
Lemon-pepper tilapia is the kind of dish you can throw together on the spur of the moment. At just 20 minutes from start to finish, it's a great recipe to have in your repertoire.
Updated at: Sun, 15 Feb 2026 02:52:26 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
0
Low

Nutrition per serving

Calories204.5 kcal (10%)
Total Fat7.8 g (11%)
Carbs0.8 g (0%)
Sugars0.2 g (0%)
Protein31.8 g (64%)
Sodium377.4 mg (19%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Notes

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