
By eatingwell.com
Salt & Vinegar Sheet-Pan Chicken & Brussels Sprouts
Instructions
Prep:20min
A strong vinegar, like malt or sherry, gives this baked chicken recipe a pucker factor reminiscent of salt-and-vinegar chips. Everything cooks on one pan, making this chicken sheet-pan dinner perfect for weeknights when you want big results for little effort (so, pretty much every weeknight!).
Updated at: Tue, 01 Jul 2025 00:18:38 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories408.3 kcal (20%)
Total Fat22.7 g (32%)
Carbs21.1 g (8%)
Sugars6.2 g (7%)
Protein31.9 g (64%)
Sodium584.9 mg (29%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.5 poundschicken breasts
bone-in, skin-on

3 tablespoonsextra-virgin olive oil
divided

1 teaspoonkosher salt
divided

½ teaspoonground pepper
divided

1.5 poundsBrussels sprouts
trimmed and halved or quartered if large

2red onions
medium, cut into 1/2 - inch wedges

6 tablespoonsmalt vinegar
or sherry vinegar

½ teaspoondried dill

½ teaspoongarlic powder

½ teaspoononion powder

¼ teaspoonsugar
Instructions
View on eatingwell.com
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