Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
31
High
Nutrition per serving
Calories266.3 kcal (13%)
Total Fat7.4 g (11%)
Carbs43 g (17%)
Sugars0.4 g (0%)
Protein5.3 g (11%)
Sodium274.2 mg (14%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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