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By veganwithgusto.com
Crispy Salt and Pepper Tofu
Instructions
Prep:20minCook:15min
Crispy salt and pepper tofu with a distinctive spice mixture is an easy vegan recipe made oil-free in the air fryer or oven with quick-sauteed veggies.
Updated at: Sat, 22 Feb 2025 19:42:29 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories113.2 kcal (6%)
Total Fat5.5 g (8%)
Carbs8.4 g (3%)
Sugars2.6 g (3%)
Protein10.1 g (20%)
Sodium741 mg (37%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

16 ouncestofu
firm or extra firm

2 teaspoonslemon juice

2 teaspoonssoy sauce
tamari or coconut aminos for gluten-free

1 teaspoonsalt

1 teaspooncoconut sugar
or date sugar

1 teaspoonwhite pepper

1 teaspoonChinese 5-spice

½ teaspoonground ginger

1 tablespooncornstarch

4green onions
medium, sliced, white and green parts

3 clovesgarlic
minced or pressed

1chili
medium, red or green
Instructions
View on veganwithgusto.com
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Notes
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