By callmepmc.com
Tex-Mex Cornbread Salad
Instructions
Prep:15minCook:20min
A hearty salad made with cornbread, black, beans, corn, and other Southwestern flavors. This makes a great side or main meal.
Updated at: Sun, 21 Jul 2024 22:15:50 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories813.5 kcal (41%)
Total Fat46.9 g (67%)
Carbs82.3 g (32%)
Sugars17.6 g (20%)
Protein19.5 g (39%)
Sodium1557.9 mg (78%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupmayonnaise
½ cupplain greek yogurt
or sour cream
3 tablespoonstaco seasoning
1 headRomaine lettuce
chopped or Iceberg
1 x 15 ouncescan black beans
1 x 15 ouncescan corn
2roma tomatoes
medium
2whole green onions
thinly sliced
1avocado
medium
1 boxcornbread mix
ingredients to make, 1 egg, 1/3 c milk
1 cupcheese
I used cheddar, shredded
2 cupschicken
cooked & chopped, optional
¼ cupjalapenos
crispy, or fried onions, optional
0.5lemon
medium, or lime, to squeeze on avocado
Instructions
View on callmepmc.com
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