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By Tesco Real Food
Grilled sea bass fillets with Mediterranean potato salad
Instructions
Prep:7minCook:18min
Prepare the light, delicate flavours of the Mediterranean in just 25 minutes with this sea bass and potato salad dish
Updated at: Fri, 11 Sep 2026 06:09:54 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
34
High
Nutrition per serving
Calories413.9 kcal (21%)
Total Fat13.7 g (20%)
Carbs48.2 g (19%)
Sugars5.8 g (6%)
Protein24.2 g (48%)
Sodium1052.3 mg (53%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
800gbaby potatoes
halved, or quartered if large
200gfine beans
pack, trimmed and halved
1garlic clove
crushed
5gfresh basil leaves
very finely chopped
40mlred wine vinegar
2 Tbspextra-virgin olive oil
460groasted peppers
drained and sliced into strips
1red onion
small, thinly sliced
1 heaped tbspblack olives in brine
sliced, roughly chopped
2 x 190gboneless sea bass fillets
packs
10gfresh parsley leaves
roughly chopped
Instructions
View on Tesco Real Food
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Notes
4 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
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