Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories489.6 kcal (24%)
Total Fat20 g (29%)
Carbs54.5 g (21%)
Sugars6.9 g (8%)
Protein22.5 g (45%)
Sodium357 mg (18%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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