By myfoodbook.com.au
Mexican Chicken and Rice Casserole
Instructions
Prep:10minCook:35min
Easy Mexican casserole made with shredded roast BBQ chicken and SunRice rice
Updated at: Sun, 12 Jan 2025 11:50:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
25
High
Nutrition per serving
Calories477.4 kcal (24%)
Total Fat22 g (31%)
Carbs46.5 g (18%)
Sugars5.6 g (6%)
Protein21.6 g (43%)
Sodium767.2 mg (38%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on myfoodbook.com.au
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