Nutrition balance score
Good
Glycemic Index
33
Low
Nutrition per serving
Calories3468.2 kcal (173%)
Total Fat189.3 g (270%)
Carbs262.8 g (101%)
Sugars16.7 g (19%)
Protein189 g (378%)
Sodium4277.6 mg (214%)
Fiber36.2 g (129%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cook chicken and onion together, add olives
can olives sliced1
chicken breasts3 
onion1 Step 2
Melt butter to make roux with flour. Stir and cook until bubbly, whisk in chicken broth and bring to boiling
flour¼ cup
butter¼ cup
can chicken broth1 Step 3
Remove from heat, stir in sour cream, chilis, and cumin
cumin
sour cream1 cupStep 4
Lightly grease 9x13 pan
Step 5
Add 2/3 roux mixture to meat mixture
Step 6
Put meat mixture in tortilla, cover with cheese, roll and place in pan. Repeat
Cheese Monterey jack
tortillas1 bagStep 7
Cover enchiladas with 1/3 roux mixture
Step 8
Bake at 400°F first 20 minutes
