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scrumptiously.com
By scrumptiously.com

Chicken Tenders

Instructions
Prep:10minCook:20min
These crispy and juicy chicken tenders are delicious. Pack into the kids' lunchboxes or whip up as an after-school snack. Serve with homemade honey mustard sauce for a satisfying meal that the whole family will be sure to enjoy.
Updated at: Thu, 21 Nov 2024 23:19:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
34
High

Nutrition per serving

Calories473.9 kcal (24%)
Total Fat19 g (27%)
Carbs47.9 g (18%)
Sugars2.6 g (3%)
Protein25.9 g (52%)
Sodium946.2 mg (47%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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