Jack Monroe's flapjacks

Name: Jack Monroe's flapjacks
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Cuisine: American
Ingredients: 4 tbsp oil, butter or margarine, plus extra for greasing; 200g/7oz golden syrup, honey or maple syrup; 300g/10½oz porridge oats; 1 tsp ground cinnamon or mixed spice; 70g/2½oz sunflower seeds (or other seeds); 30g/1oz pumpkin seeds (or other seeds); 200g/7oz dried apricots (or other dried fruit), roughly chopped

Instructions

Prep:30minCook:1h

Jack Monroe’s flapjack recipe is extremely versatile. You can use whatever seeds and dried fruit you have. They can also be made vegan by using oil rather than butter.

Updated at: Mon, 13 Jan 2025 06:37:41 GMT